Blood Pressure Tracker
Monitor and analyze your blood pressure readings with our comprehensive tracking tool. Get insights into your cardiovascular health trends.
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Normal
Below 120/80
Elevated
120-129/<80
Stage 1
130-139/80-89
Stage 2
140+/90+
Features of Our Blood Pressure Tracker
Comprehensive Tracking
- Systolic pressure monitoring
- Diastolic pressure tracking
- Pulse rate recording
- Time and date stamping
Analysis Tools
- Trend analysis charts
- Statistical summaries
- Risk level indicators
- Progress tracking
Health Insights
- BP category classification
- Health recommendations
- Risk factor analysis
- Lifestyle impact tracking
Data Management
- Export functionality
- History logging
- Multiple reading storage
- Data backup options
How to Use the Blood Pressure Tracker
- Enter your systolic blood pressure reading
- Input your diastolic blood pressure reading
- Add your pulse rate (optional)
- Record time and date of measurement
- View analysis and track your progress over time
Understanding Blood Pressure Categories
- Normal: Less than 120/80 mmHg
- Elevated: 120-129/Less than 80 mmHg
- Stage 1 Hypertension: 130-139/80-89 mmHg
- Stage 2 Hypertension: 140+/90+ mmHg
- Hypertensive Crisis: Higher than 180/120 mmHg
Why Track Your Blood Pressure?
Regular blood pressure monitoring is essential for maintaining cardiovascular health. Our tracker helps you identify patterns, understand risk factors, and make informed decisions about your health. Share your tracking history with healthcare providers for better medical care and early intervention when needed.