Diabetes Risk Calculator

Assess your risk of developing type 2 diabetes with our comprehensive risk assessment tool. Get personalized insights and recommendations.

Features of Our Diabetes Risk Calculator

Risk Assessment Factors

  • Age and gender analysis
  • BMI calculation
  • Family history evaluation
  • Lifestyle factor assessment

Health Metrics

  • Blood pressure tracking
  • Physical activity level
  • Dietary habits analysis
  • Waist circumference measurement

Personalized Results

  • Risk level classification
  • Detailed score breakdown
  • Comparative analysis
  • Trend monitoring

Prevention Guidance

  • Lifestyle recommendations
  • Diet suggestions
  • Exercise guidelines
  • Health monitoring tips

How to Use the Risk Calculator

  1. Enter your personal information (age, gender)
  2. Input physical measurements (height, weight, waist)
  3. Answer lifestyle questions
  4. Provide family history details
  5. Review your risk assessment and recommendations

Risk Factors for Type 2 Diabetes

  • Being overweight or obese
  • Physical inactivity
  • Family history of diabetes
  • Age (especially over 45)
  • High blood pressure
  • Unhealthy diet habits

Why Check Your Diabetes Risk?

Early detection and prevention are crucial in managing diabetes risk. Our calculator helps you understand your personal risk factors and provides actionable steps to reduce your risk of developing type 2 diabetes. Regular assessment can help you make informed decisions about your health and lifestyle choices.