Menstrual Cycle Tracker
Track your menstrual cycle, predict future periods, and monitor fertility windows with our comprehensive period tracking tool.
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Features of Our Menstrual Tracker
Cycle Tracking
- Period prediction
- Cycle length analysis
- Flow intensity tracking
- Pattern recognition
Fertility Monitoring
- Ovulation prediction
- Fertile window calculation
- Conception probability
- Temperature tracking
Symptom Logging
- Mood changes
- Physical symptoms
- Energy levels
- Sleep patterns
Health Insights
- Cycle regularity analysis
- Health recommendations
- Pattern notifications
- Medical history tracking
How to Use the Menstrual Tracker
- Enter your last period start date
- Record your typical cycle length
- Track symptoms and flow patterns
- Monitor fertility windows
- Review predictions and insights
Understanding Your Cycle
- Menstrual phase (3-7 days)
- Follicular phase (13-14 days)
- Ovulation phase (24 hours)
- Luteal phase (10-14 days)
- Common cycle variations
- Fertility indicators
Benefits of Period Tracking
Regular menstrual tracking helps you understand your body better, predict upcoming cycles, and identify potential health concerns. Whether you're planning for pregnancy, managing your health, or simply staying informed about your cycle, our tracker provides comprehensive insights and reliable predictions.