Water Intake Tracker

Track your daily water intake, set hydration goals, and maintain healthy drinking habits.

Progress0ml / 2000ml

Features of Our Water Intake Tracker

Personalized Tracking

  • Customizable daily water goals
  • Multiple unit support (ml, oz)
  • Quick-add preset amounts
  • Real-time intake monitoring

Progress Visualization

  • Visual progress bar
  • Daily intake summary
  • Achievement tracking
  • Goal completion indicators

Smart Features

  • Data export capabilities
  • History tracking
  • Intake time logging
  • Reset daily progress

Health Benefits

  • Maintain proper hydration
  • Support healthy habits
  • Track wellness goals
  • Monitor daily routines

How to Use

  1. Set your daily water intake goal
  2. Choose your preferred unit (ml or oz)
  3. Log water intake throughout the day
  4. Monitor your progress with the visual indicator
  5. Reset tracking for the next day

Benefits of Tracking Water Intake

  • Maintain optimal hydration levels throughout the day
  • Build consistent healthy drinking habits
  • Improve physical and mental performance
  • Support proper bodily functions and metabolism
  • Monitor and adjust intake based on daily activities